A healthy-ish blog

Sep 282 min read

5 Benefits of Zumba You Didn’t Know You Needed

Learn how Zumba can boost your mood, relieve stress, and energize your day—it's the fun break every busy mom deserves!

Aug 83 min read

How to Get Better Fitness Results at Zumba Class

Get better fitness results at Zumba class. Breath with your movement, stand up straight, engage your core. Then, add a little extra ✨

May 162 min read

Zumba for Beginners: Tips to Boost Your Confidence and Have Fun

Feeling intimidated by your first Zumba class? This Zumba guide for beginners has tips to help you feel more confident.

Apr 121 min read

How to Join a Virtual Zumba Class

Learn how to join a virtual Zumba class with Alycia.