Neutral Aesthetic Photo Collage Desktop Wallpaper_edited.jpg

Dance. Be happy. Be healthy.

A healthy-ish blog

Explore different way to live a healthy life with a sprinkle of self-care.

Dance Fitness | Positivity | Heathy Eating | Mom Life

Browse all articles

5 Benefits of Zumba You Didn’t Know You Needed

Alycia McFarlin

2 min read

5 Benefits of Zumba You Didn’t Know You Needed

Learn how Zumba can boost your mood, relieve stress, and energize your day—it's the fun break every busy mom deserves!

How to Get Better Fitness Results at Zumba Class

Alycia McFarlin

3 min read

How to Get Better Fitness Results at Zumba Class

Get better fitness results at Zumba class. Breath with your movement, stand up straight, engage your core. Then, add a little extra ✨

Summer Pasta Salad Ingredients to Upgrade Your Next BBQ

Alycia McFarlin

2 min read

Summer Pasta Salad Ingredients to Upgrade Your Next BBQ

Create a refreshing pasta salad dish with flexible ingredients. Prep, mix, chill, and enjoy!

Zumba® with me

Zumba® is a fun way to workout and kickstart a healthier lifestyle. Join me for a fun, upbeat way to get your body moving.

See my class schedule

How to join virtual Zumba

Weekly newsletter

An email every Sunday sharing stories, information and motivation focused on self-care and living a healthier lifestyle.

About me

I'm a mom of two beautiful kids, two dogs, and two cats. I work a full-time job from home as a Senior Product Designer at AWeber. In my free time, I love to teach Zumba®, make yummy food, and spend time with my family.

Join me as I share different journal entries sharing my experiences balancing work, family, and hobbies.